Welcome to Flight Fitness

Flight Fitness is a Leicester based alternative fitness studio set up in 2012 by Lauren Red. She wanted to provide a place where everyone could feel safe, have fun and sharpen their skills in pole dance, pole fitness, aerial silks, aerial hoop, static trapeze, aerial cube, strength training, flexibility training and much more! Her 5,000 square foot studio just off Narborough Road in Leicester definitely achieves this. So why not come to a class and check it out!

Aerial Silks is a length of specialist fabric suspended from the rigging which enables you to climb, create shapes and perform sequences while suspended off the ground. Suitable for complete beginners with no experience up to intermediate.

Come and try pole fitness (also known as pole dance) with our experienced, qualified, insured teachers. Everyone is welcome and there are no fitness requirements at all! Try it out at one of our pay as you go classes or join a course.

Aerial hoop is a steel ring suspended from the rigging. There are no background requirements at all and anyone can give this a go! We teach all levels from complete beginner to advanced at varying hoop heights.

What we do

Flight Fitness is the only studio in Leicester to offer such a wide range of Aerial Arts.
Click the following links for more information on what we offer.

Private Tuition

Group Classes



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