Aerial Silks is a length of specialist fabric suspended from the ceiling which enables you to climb, create shapes and perform sequences while suspended off the ground. Suitable for complete beginners with no experience up to intermediate.

Come and try pole fitness (also known as pole dance) with our experienced, qualified, insured teachers. Everyone is welcome (minimum age 16 years) and there are no fitness requirements at all! Try it out at one of our pay as you go classes or join a membership for discounts!

Aerial hoop is a steel ring suspended from the ceiling. There are no background requirements at all and anyone can give this a go! We teach all levels from complete beginner to advanced at varying hoop heights. One of the easiest aerial art forms and a great one to start with!

Children love aerial silks and can gain a lot of strength, confidence and flexibility while making new friends in the process. All of our instructors are qualified, CRB checked and fully insured. We make the classes both informative and fun so children are learning safely in a supportive, encouraging environment with coaches who care about their progress. Click the photo to learn more.

Join our stretch classes to get better splits and more mobile shoulders in a safe, controlled way. Work with experienced, qualified teachers to learn which exercises work best for you and take away a sequence to practise at home. Stretching classes go well with all activities – pole dance, aerial arts, martial arts, climbing, bouldering, the list goes on! Join today and feel the benefits.

Flight Fitness hosts parties in Leicester for children and adults. Different activities are available for each group with a focus on aerial gymnastics for children and pole dance / aerial arts parties for adults. W e offer a supportive, welcoming space where everyone can try something new and have a great experience regardless of athletic ability or background.