If you are sick of the gym, bored of the treadmill and want to get fit the fun way, then give Pole Fitness in Leicester a go! You will tone up, gain flexibility and gain confidence as you are guided through the steps by a dedicated, qualified and fully insured instructor.

We have lots of poles, lots of space and lots of pole instructors with top notch expertise, ready to provide you with the best possible experience – have a look at our  testimonials!

Beginners pole dance classes in Leicester are great for people who have never touched a pole in their lives and have no fitness experience at all. These classes are also good for people with another fitness or sport background (for example yoga or dance) who have also not taken part in any pole training before. The qualified, insured and experienced instructors will take you through all the steps you need to complete moves safely and gain confidence along the way. They will help you learn which muscles to use, what each move should feel like and how to have fun along the way! Pole is a great all over body workout and you’ll be having so much fun learning each move you will forget how much of a workout you are having! We don’t teach inverts / going upside down in beginners at all – please  contact us if you aren’t sure which class you should be in, we are always happy to help!

Intermediate / Advanced class is for people who have completed the required amount of beginners classes either with us or with another studio. This differs for each person as we all have strengths in different areas. Please do not be offended if an instructor suggests that another beginner’s class may be a good idea – they always have your safety and best interests at heart and will make sure you are always progressing at the best rate for you. Our current policy is that people who are coming from other studios must book onto a beginners class before progressing to inter / adv. This is not personal. There is no one unified syllabus for pole – everywhere teaches differently. We have everyone’s best interests in mind and want to make sure everyone knows all the moves required to progress to intermediate. The last thing we want is for someone to feel uncomfortable or out of their depth, or even worse acquire an injury from not having strength in the required areas. We want everyone to be the strongest, most confident and most creative pole dancers they can be.

Not at all! People gain strength and fitness by taking part in their chosen activity. It’s about finding what you enjoy and are passionate about and that is what will get you moving! Pole Dance is really easy to start as the teachers will guide you through every move and tailor everything to you. People are often surprised at what they can achieve in their first class, so give it a go and see how you feel!

• Free parking for as long as you want! Any space, any time. 
• Qualified, experienced, insured, CRB checked instructors who care about your progress.
• We offer Open Training / Practise sessions where you can practise the moves you have learnt in class. This is included in some memberships or as pay as you go (current students only). 
• We make the classes fun! You will learn a lot in an encouraging, supportive environment. Pole fitness is for every body.
• We have a custom built private studio with professionally installed poles.
• Limited class numbers so everyone gets a good go on the kit and lots of instructor time.
• 90 minute classes mean you get a great workout and great value for money.
• We have opportunities for photoshoots and performances!

Pole Dance classes in Leicester are included in the Pole Dance membership option, the dual Pole Dance and Aerial Arts option, with a Class Pass or as pay as you go.