Pole Dance Courses are a brilliant way to try something new and start with people your level, progressing together as a group. You will attend at the same day and time each week for 6 weeks, meeting new people and having a laugh while you get fit! This course focuses on inverts / going upside down and is not suitable for beginners. Each course consists of one class per week at the same day and time. Please read all the terms and conditions on our online booking system before booking and contact us if you have any questions.
Each class runs for 1.5 hours / 90 minutes and you will be guided through a thorough warm up at the beginning of the session and a cool down and stretch at the end. On week 3 of the course you will be emailed an invite to continue onto the next block / 6 weeks of the course. This is optional. The teacher will make sure you are always progressing and working on the moves that you need to become the best pole dancer you can be! We have some people who have been with us for 10 years!
THIS CLASS IS SUITABLE FOR
- This class is for intermediate and advanced polers who want to work on inverts / going upside down. We don’t teach inverts in beginners class. This class is not suitable for beginners. If you aren’t sure if this group is for you please contact us and we will answer any questions you may have.