We are very excited to announce that Aerial Hoop Classes start on Tuesday the 28th August and will run every week at the following times:
- Tuesday 7.45pm – 8.45pm
- Wednesday 6.30pm – 7.30pm
- Sunday 3.30pm – 4.30pm
This does mean that there will be no pole dance classes at these times – please check the timetable before you plan your classes!
The price is £10 per lesson when booking a block of 4 or £12.50 drop in / Pay As You Go.
**Please note** There is a limit of 5 people in each class at present to ensure that you get maximum time on the hoop. Please contact us to book now and avoid disappointment!
Aerial Hoop (also known as Lyra) is a fantastic way of building strength and flexibility while having fun hanging around in the air! Flight Fitness Leicester have deep foam crash mats, a fully insured teacher and will guide you through a thorough warm up, cool down and stretch. You will be shown how to enter and exit poses and moves and how to link them together to make sequences.
What To Wear
Long leggings and long sleeved top, or other form fitting clothing. This is to prevent you from getting caught and tangled on the hoop. Bring some water with you too.