Taught by Julie (qualified gymnastics coach) this class focuses on the all elements of handstands. Progressions and regressions will be offered at every stage. FOR BEGINNERS how to build strength, technique and confidence when inverting for the first time! Julie will also show you how to […]
The powerhouse that is Leanne Laird is coming back to Flight Fitness to teach aerial silks masterclasses! She is a very experienced teacher who focuses on technique, injury prevention and strength building. She has a wealth of experience and you will come away from her workshops […]
Give someone you love the gift of Pole and Aerial Fitness this Christmas! Gift vouchers are available in the following values: £7 for one pole dance class £40 for one six week pole dance course £10 for one aerial hoop class £40 for one four week […]
To celebrate an amazing two years we are hosting an open studio – all money to Macmillan! The idea is you rock up, pay £3 entry / £1 for kids (or more if you want, it’s all for a good cause!) into the charity bucket and […]
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I was so happy and excited to be asked to perform at Weird and Wonderful 2014 by Emily Smith – I love this showcase as it has loads of hugely varied acts including aerial hoop, silks, tippy hoop, pole and doubles acro! It was a completely […]
AchievementsAerial Hoopaerial hoop leicesterAerial SilksAerial silks leicesterCircuitsCircus SkillsClassesCompetitionConditioningDanceEventsFitnessFlexibilityHandstands leicesterHula Hoopimprove your handstandsInstructorsMasterclassesMerchandisePartiesPerformancePoiPole Dance LeicesterPole FitnessPole JamShowcases
Flight Fitness had an amazing time at Barefoot Festival in Loughborough recently! We were there teaching poi spinning, aerial hoop and pole workshops and performing in all 3 shows that happened across the weekend. Our resident circus skills teacher Adam taught the poi workshops, performed […]
Flight Fitness is proud to present the 6 week Beginner’s Aerial Silks Course! Taught by Faye, this course will focus on building the strength and skills beginners need to start practising aerial silks (also known as fabric or tissu). Suitable for complete beginners! A fantastic way […]
Flight Fitness are very proud to announce that we have been invited to teach and perform at Barefoot Festival this year! Held on the 25th – 28th July Barefoot is a local family friendly festival with lots of dance, yoga, circus arts, flow arts and aerial […]
Scared of handstands and headstands? Want to improve them but not sure how? Let Julie help – she is a qualified gymnastics coach and one of our resident pole dance teachers so she understands all about helping people conquer their fear 🙂 Julie knows a lot […]
We have a new private lesson tariff effective immediately – book during the day and get lower prices in all disciplines! A £5 deposit via paypal is required to book a private lesson – Lauren Red is the only instructor available during the day but the […]