Click here for more information and to book! Want to try aerial silks but don’t want to commit to a course? Try this one class out with no need to commit any further! No strength needed, no fitness needed, no flexibility needed, come and try something […]
Always wanted to learn pole dancing? Now is your chance! Make your new year’s resolution to try something new and develop some new party tricks for 2016! Our beginner’s pole dance / pole fitness courses start are held in Leicester at our spacious, 20 pole studio. […]
The ever amazing Kristina Nekyia came to visit us at Flight Fitness and taught two amazing workshops! Everyone got so much out of it and it was amazing to have Kristina of Fit and Bendy fame […]
Taught by Julie (qualified gymnastics coach) this class focuses on the all elements of handstands. Progressions and regressions will be offered at every stage. FOR BEGINNERS how to build strength, technique and confidence when inverting for the first time! Julie will also show you how to […]
The powerhouse that is Leanne Laird is coming back to Flight Fitness to teach aerial silks masterclasses! She is a very experienced teacher who focuses on technique, injury prevention and strength building. She has a wealth of experience and you will come away from her workshops […]
The showcase this year was bigger than ever! Spanning across two nights rather than one we completely sold out both nights! 200 people came to watch 25 acts of pole, aerial hoop, tippy hoop, cube and circus and the reviews have been brilliant. We are all […]
To celebrate an amazing two years we are hosting an open studio – all money to Macmillan! The idea is you rock up, pay £3 entry / £1 for kids (or more if you want, it’s all for a good cause!) into the charity bucket and […]
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I was so happy and excited to be asked to perform at Weird and Wonderful 2014 by Emily Smith – I love this showcase as it has loads of hugely varied acts including aerial hoop, silks, tippy hoop, pole and doubles acro! It was a completely […]
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Flight Fitness had an amazing time at Barefoot Festival in Loughborough recently! We were there teaching poi spinning, aerial hoop and pole workshops and performing in all 3 shows that happened across the weekend. Our resident circus skills teacher Adam taught the poi workshops, performed […]
As the handstand masterclass was so popular we will be running a class every month so you all have time to practise 🙂 The beginners class will cover: Confidence building Strength and conditioning needed for stability and balance How to use handstands on the pole and […]