We were very proud to assist the 2014 Miss Leicestershire Holly Desai with her talent video for the Miss England finals. She chose aerial hoop and wanted to put together a simple routine in a few weeks to showcase her strength, flexibility and creativity. The routine […]
As the handstand masterclass was so popular we will be running a class every month so you all have time to practise 🙂 The beginners class will cover: Confidence building Strength and conditioning needed for stability and balance How to use handstands on the pole and […]