Sundays have been practise days for a while but slowly they have been developing into a fun social get together for Flight Fitness students. We have also noticed that Sunday sessions are a good place to try out your moves in killer heels! If you’ve always […]
Flight Fitness had a fab day at the Midland’s Pole Championships this weekend, which saw many inspirational dancers take the stage in Nottingham. Lauren Red was invited to join the panel of esteemed judges including Donna Gant, Justine McLucas, Pippa Caeser and Jess Leanne Norris. There […]
Flight Fitness are proud to announce that we are FINALLY having a launch party! We were waiting for the big poles to be installed and the aerial equipment to be rigged before we made our official announcement, and we are finally there! An informal afternoon on […]
After listening to feedback we have changed the timetable slightly, see below. Thursdays: The 6pm class will now be at 630pm and it will be a drop in / pay as you go class. The 745pm advanced class will now run at 8pm. Sundays: The 2pm […]