Thank you everyone for a brilliant September Bad Girls Club show to celebrate Lauren Red’s birthday! Every performer brought their own awesome brand of sassiness to the stage and the audience had a brilliant time throwing fake money at each of them! Thank you everyone for […]
Lauren was honoured to be invited to teach two of her workshops at Twisted Pole in Nottingham – Active Flexibility and School of Rock. The feedback was fantastic and everyone worked so hard. Thank you for organising such a fantastic day Twisted Pole – we love […]
Always wanted to learn pole dancing? Now is your chance! Make your new year’s resolution to try something new and develop some new party tricks for 2016! Our beginner’s pole dance / pole fitness courses start are held in Leicester at our spacious, 20 pole studio. […]
                    The ever amazing Kristina Nekyia came to visit us at Flight Fitness and taught two amazing workshops! Everyone got so much out of it and it was amazing to have Kristina of Fit and Bendy fame […]
We have got two new beginner’s pole fitness courses starting very soon! TUESDAY 16th JUNE 8:00pm WEDNESDAY 24th JUNE 7:45pm Both cost £40 per person for 6 weeks (roughly £6 per class) and each session consists of a thorough warm up then lots of spins, static […]
What is Slinky Stilettos? Supersexy dance using the pole – what more do I need to say?! SATURDAY 20th JUNE 1:00pm – 3:00pm – £12.50pp This two hour class will be split into two parts – the first hour will focus on Attitude and Sass (think […]
We love Denyer so much we have asked him to come back again and do another shoot with us! He produces such high quality images time and time again and everyone leaves with beautiful pictures and an amazing feeling. The next shoot will take place on […]
We all had a brilliant time with Sarah Scott in her fantastic workshops! We all learnt so much from Sarah – she was such a fountain of pole knowledge it was brilliant! Thanks so much for coming everyone and to Sarah for sharing her brilliant skill […]
  We all had a brilliant time with photographer Denyer at the photoshoot, he always does such a great job and puts everyone at ease. We had loads of different themes this year including beautiful corsets, long floaty dresses, a feathered warrior princess and a Snow […]
Jamie Taylor is returning to Flight Fitness for the second year running! Her workshops were such a great hit last year and we sold out of everything so get in there quick! SATURDAY 2nd MAY 2015 SIGNATURE STRIPPER STYLE TRICKS AND SPINS – 11:00pm – 12:30pm […]