Thank you everyone for a brilliant September Bad Girls Club show to celebrate Lauren Red’s birthday! Every performer brought their own awesome brand of sassiness to the stage and the audience had a brilliant time throwing fake money at each of them! Thank you everyone for […]
Thank you to all performers and audience members for a wonderful first Bad Girls Club back after the lockdowns! It was a brilliant show and you all absolutely smashed it! I’m so proud of you all for stepping on stage after so long away. Thank you […]
The showcase this year was bigger than ever! Spanning across two nights rather than one we completely sold out both nights! 200 people came to watch 25 acts of pole, aerial hoop, tippy hoop, cube and circus and the reviews have been brilliant. We are all […]
Thank you to everyone who attended our 2nd Birthday celebrations back in August – we raised £470 for Macmillan Cancer Trust and it was such a brilliant day! We had a pole dance performance from Colleyna (who came 3rd at the Midlands Pole Champs), an aerial […]
Lauren Red is incredibly proud and excited to have been asked to perform in the UPA Artists ‘Bringing Sexy Back’ Showcase at Proud Cabaret in London! Featuring many amazingly talented dancers such as Jamie Taylor, Robyn Rooke, Tiffany Finney and Annemarie Davies herself, this fantastic show […]
I was so happy and excited to be asked to perform at Weird and Wonderful 2014 by Emily Smith – I love this showcase as it has loads of hugely varied acts including aerial hoop, silks, tippy hoop, pole and doubles acro! It was a completely […]
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We were very proud to assist the 2014 Miss Leicestershire Holly Desai with her talent video for the Miss England finals. She chose aerial hoop and wanted to put together a simple routine in a few weeks to showcase her strength, flexibility and creativity. The routine […]
As the handstand masterclass was so popular we will be running a class every month so you all have time to practise 🙂 The beginners class will cover: Confidence building Strength and conditioning needed for stability and balance How to use handstands on the pole and […]
More tech, less goddess = more smiles and loads more play! Boom! What a turn out for the usual Tuesday night Circus Flow class. Flight Fitness was rammed to the rafters (literally at times; once the hoops started flying high) with awesome techy Ladies and Gents ready […]
The Pole Dance LEGEND that is Jamie Taylor came to teach masterclasses here at Flight Fitness in March 2014. Almost all of her classes were totally sold out and everyone had an amazing time! Jamie is such a great teacher and broke everything down so everyone […]