The AMAZING and very knowledgeable Kristina Nekyia of Fit and Bendy fame is coming to teach workshops at Flight Fitness! 11am – 1pm Stretch and Strengthen (all levels beginners welcome) £35 per person 1.30pm – 3.30pm Contortion technique (must be able to do splits and bridges) […]
Flight Fitness is THREE years old! We would love to celebrate this with all of you at our yearly birthday party / showcase and raise some much needed funds for charity at the same time. Our chosen charity for 2015: Legs4Africa A Leicester based charity, […]