We had a brilliant time during the themed Halloween week at Flight Fitness! The studio was fully decorated, all the instructors dressed up and loads of students wore costumes too! We appreciate and admire the commitment everyone shows here at Flight, it is magical! It was […]
This is a question / statement we hear all the time: “I am too heavy to pole dance, I will definitely pull the poles down and break them.” This post will hopefully get rid of any fears along these lines with these fantastic physics graphics made […]
Does your child want to give aerial silks a go but isn’t sure if they will like it? Then try a class for a fiver! Go to the online booking system (click here and it will open in a new window) and enter the code: FLYFORAFIVER […]
The highly reputable Newton’s Ladder designed, installed and certified our new aerial rigging system! Signed off by multiple highly qualified and highly experienced professional structural engineers, this is an incredibly safe system ensuring we will be flying safely for years to come. We had a full, […]
After many years of requests we are launching children’s aerial silks classes from January 2025. Watch your children get stronger, more confidence and make new friends in a supportive, encouraging environment. Our first taster courses start in January 2025! Click here to be taken to the […]
Click here for more information and to book! Want to try aerial silks but don’t want to commit to a course? Try this one class out with no need to commit any further! No strength needed, no fitness needed, no flexibility needed, come and try something […]
Thank you everyone for a brilliant September Bad Girls Club show to celebrate Lauren Red’s birthday! Every performer brought their own awesome brand of sassiness to the stage and the audience had a brilliant time throwing fake money at each of them! Thank you everyone for […]
Always wanted to learn pole dancing? Now is your chance! Make your new year’s resolution to try something new and develop some new party tricks for 2016! Our beginner’s pole dance / pole fitness courses start are held in Leicester at our spacious, 20 pole studio. […]
The ever amazing Kristina Nekyia came to visit us at Flight Fitness and taught two amazing workshops! Everyone got so much out of it and it was amazing to have Kristina of Fit and Bendy fame […]
Taught by Julie (qualified gymnastics coach) this class focuses on the all elements of handstands. Progressions and regressions will be offered at every stage. FOR BEGINNERS how to build strength, technique and confidence when inverting for the first time! Julie will also show you how to […]