FLOOR FLOW SLINK-Y AND SLIDE-Y WORKSHOP THURSDAY 21ST APRIL 4.30PM – 6.30PM Learn to move like silk, melt like butter, and explore incredible control in low-to-the-ground floorwork transitions. This class will challenge your control and mobility with feel-good floor cleaning moves. *Layers are HIGHLY suggested (leggings, […]
ACRO-FLOW FLOOR WORKSHOP THURSDAY 21ST APRIL 2PM – 4PM 2016 Learn to dynamically dance on your hands in this workshop full of flowing transitions into and out of arm balances, rolls, cartwheels, handstands, and more. Expect to learn skills from breakdance, Capoeira, and contemporary dance that […]
Internationally acclaimed pole dance superstar Marlo Fisken is coming to teach several workshops and a three day intensive at Flight Fitness Leicester! POLE FLOW INTENSIVE 22ND – 24TH APRIL 2016 Over the course of three days, students will spend 12 hours with Marlo Fisken, experiencing her […]