Flight Fitness are proud to announce that we are FINALLY having a launch party! We were waiting for the big poles to be installed and the aerial equipment to be rigged before we made our official announcement, and we are finally there! An informal afternoon on […]
After listening to feedback we have changed the timetable slightly, see below. Thursdays: The 6pm class will now be at 630pm and it will be a drop in / pay as you go class. The 745pm advanced class will now run at 8pm. Sundays: The 2pm […]
Lauren is taking her one holiday of the year from 15th – 17th March so unfortunately Sunday classes will be cancelled on this day, including Pole Practise. Apologies for any inconvenience! Don’t worry no class block booking discounts will be lost, all classes will be pushed […]
Flight Fitness is very proud to present Gemma Cakebread – shiny new Aerial Hoop teacher! Gemma Cakebread, (pictured above, blonde) has learnt Aerial Hoop with Lauren from the beginning. She survived Lauren Red’s rigorous teacher training and taught her first session tonight alongside Lauren. Known for […]
Flight Fitness are VERY proud to present the improved pole and aerial studios! We have worked long and hard making sure that all the equipment is safe, secure and top notch quality ready for students to fly on! It has taken six months of intense research […]
Happy New Year High Fliers! With the new year comes a new timetable, full of extra practise sessions, extra Aerial Hoop sessions but still with the same classes you know and love! Click on the timetable above to save it to your computer, and get in […]
Flight Fitness hosted it’s first ever Pole and Aerial jam on the 15th December and it went down a storm! Students and instructors from other Pole Schools got together and shared their knowledge and passion for the Aerial art forms while having a good old yuletide […]
Hey High Fliers! Flight Fitness will be shut over Christmas from the 24th December to the 2nd January 2013. However, if you are missing your pole / aerial fix private lessons are still available – call or text 07739119782 to book. The week of the 1st […]
The students at Flight Fitness have been making amazing progress with their stretching while still looking after their bodies and avoiding injury. We believe at Flight Fitness that stretching doesn’t need to be painful to show results, and these students are testimony to that. Check […]
We will be holding a free Christmas Pole and Aerial Jam! A time to play, pole, swing about in hoops and meet fellow Flight Fitness students. There may also be other instructors / students coming from other pole schools as well but not sure. But either […]