From 1st October 2012 the above timetable will come into effect. This means more stretch classes and more Sunday classes! So please take note and make sure you read up on this before booking in. If you have any questions or would like to book […]
Do you love Pole Dance? Want to practise but don’t have a pole at home? We now offer Rent A Pole! For only £2 an hour come to Flight Fitness and use our poles and crash mats to try out the moves and practise the routines […]
We are very happy to announce that Fridays are Pole Fitness free taster days! Come and try the new fitness sensation that is sweeping the nation – for free! The 30 minute session will include a warm up, cool down and a little taste of some […]
Although this may seem a little bit of a trivial update, we are very excited to announce that we have a new banner at the top of the stairs advertising our whereabouts. See below! No more scanning the horizon or scouring the business board looking for […]
Due to an event that was booked a while ago there will be no classes tomorrow the 5th July. All the rest of the classes are on this month, apologies for any inconvenience.
We are very happy to announce that the timetable is now up on the Classes page and it looks great! There are Pole Classes most weeknights, a few stretch classes and some very exciting Circus workshops. So get in touch to book your place now! Click […]
We are very happy and proud to announce that the Dance Studio is finally finished! The big dividing curtain went up today and it looks amazing. Such a fantastic intimate warm space perfect for lessons and rehearsals. We are so proud of the hard work it […]
We have been slaving away on the floor for over a month and we are very happy to say – it is finally ready! We have sanded away the badness to reveal a beautifully smooth and light natural beauty underneath. It’s been enhanced by clear varnish […]
Flight Fitness’s founder Lauren Red was interviewed for the Pole Fit Fanatics blog – check it out!
Currently we are furiously hammering, sawing and installing beams to make flight fitness sparkle. There’s still a lot of work to do but we will keep you updated!