The students at Flight Fitness have been making amazing progress with their stretching while still looking after their bodies and avoiding injury. We believe at Flight Fitness that stretching doesn’t need to be painful to show results, and these students are testimony to that. Check […]
We will be holding a free Christmas Pole and Aerial Jam! A time to play, pole, swing about in hoops and meet fellow Flight Fitness students. There may also be other instructors / students coming from other pole schools as well but not sure. But either […]
Halloween has been a big success here at Flight Fitness (or should we say FRIGHT Fitness mwahahahahaaaaa!) Students have been dressing up and learning a terrifyingly spooky routine during Pole Dance classes and it has been amazing! Everyone got into the zombie character brilliantly and we […]
Aerial Hoop classes have gone down a storm at Flight Fitness! Since introducing the classes 2 months ago lots of ladies and gents have learned amazing hoop poses and got some new muscles to boot! Aerial Hoop (also known as lyra) is a great way to […]
It’s amazing how time flies. Six weeks ago this group of lovely ladies started a Pole Dance course here at Flight Fitness, and in that time they have learnt tricks, spins and a lovely routine they performed at the end. They didn’t want the dance routine […]
We love to celebrate achievement here at Flight Fitness, whether big or small. Our students have recently done us very proud by learning lots of new moves on both the Pole and Aerial Hoop! To see everyone’s fantastic progress click here and like our Facebook page!
Resident Circus Skills teacher Adam Scott is back fresh from performing in Kuwait and has been picking up new skills left, right and centre! Check out these fantastic photos of him in the aerial hoop, proving once and for all that men can do aerial […]
Check out Vicky and Claire as they climb the pole confidently – an awesome first photo and the first of many achievements. Congratulations ladies you ROCK!