So if you want to learn more dance, get more transitions under your belt and learn how to link moves together smoothly THIS IS FOR YOU!
All workshops will be held on Saturday 15th March 2014.
EXOTIC DANCE ON AND OFF THE POLE – Sat 15th March 1.30pm – 3pmIt’s the super impressive dance skills you see between tricks and spins, that make Stripper Style pole so mesmerising to watch. It’s the constant movement when IN a pole trick , the lack of prep and pause, and the slinky smooth ways in and out of spins, that separate Stripper Style from the rest. Pole tricks that use the bottom third of the pole, dance moves off the floor and away from the pole and how to use your hands and ankles. All this will be covered in this workshop. Suitable for all levels and those new to Pole Dance.
£35 per person – £10 deposit required to book your place!
VALENTINES LAP DANCE WORKSHOP – Sat 15th March 3.30pm – 4.30pm
It is not simply wiggling in front of some lucky partner whilst moving your hands over your body and slowly turning around It is called a `lap` dance for a reason ladies!
5 things you will know all about after taking this workshop:
* Why the first 5 seconds of the dance is so important and the all important opening move
* Attitude; the psychology of being unattainable, how to set the scene and maintain it
* Leans, bends and sways; how to be `all over` your man without actually touching him, and how to make the most of the space all around him
* Floorwork; tricks and dance moves that make us appear a lot more flexible than we really are
* Bodywork; how to create and flow between sexy flawless shapes no matter what shape you are
You can walk out of the Studio with a brand new talent under your belt after just one hour, and you will finally know what actually goes on in `those clubs` 🙂
£10 for those attending another of Jamie’s workshops, £15 if not attending another workshop
HARDCORE FLOOR – Sat 15th March 5pm – 6.30pm
Learn an extensive floor vocabulary from simple mermaids and leg tangles to freezes and big trick combos! From old school club work to ultra modern movement. And more importantly how to link them together and make it all flow. Loops, clocks, floppy ankles and shoe bangs! Jamie Taylor, known as the best in the business for UK Floorwork has a long list of travels, transition, tricks and poses just for Floor, and can make even the most difficult floor trick possible for you. Bring a notepad and water!
No Pole Experience Required.
£35 per person – £10 deposit required to book your place!
JAMIE’S BIO
Jamie has been a Pole Dance Performer for over 11 years. Starting out in Exotic Dance clubs, then into regular nightclubs, competing and guest performances. Jamie has a reputation for being one of the most sensual and slinky pole dancers in the UK, once and for all defining the boundary between “sleaze” and “authentic pole dance”. Combine this with fantastic aerial strength , a vast repertoire of floorwork and exotic dance skills and Jamie is the full pole performance package.
She is the owner and founder of Defy Gravity; the only PDC Approved Pole Dance school in Pembrokeshire, that opened its doors in 2006 and it has been going strong ever since, with Defy Gravity students also gaining competition success. A performer at heart and proud of her strip club roots, she loves performing for audiences and teaching Stripper Style dance and floor work workshops to studios throughout the UK, inspiring and daring them to take up the art of the original pole dance style.
She was a finalist twice in Pole Divas in 2008 and 2010. Was one of the 10 chosen Pole Dancers to perform at the first ever UK Pole Dance Day Showcase at Riverside Studios, London, in 2011. Jamie also represented her country when she won The All Wales Championships in April 2011. Was invited to compete it the Elite category for the very first UK Professional Pole Championships.
Jamie is one of the Polenastics legacy judges, being on the panel and performing at the 2011, 2012 & 2013 Bucks Pole Fitness Championships.
WHERE IS IT?
Flight Fitness is located on Faircharm Industrial Estate, Leicester LE3 2BU. For an interactive map and full directions please see http://www.flightfitness.co.uk/contact
FREE PARKING ON SITE ALL DAY!
HOW DO I PAY MY DEPOSIT?
Via paypal to flightfitnessuk@gmail.com
By bank transfer (please email us for details)
Cash in the studio to Lauren Red
WHAT DO I NEED TO BRING?
High heels (not compulsory), water, a notepad and plenty of attitude!
ANY OTHER QUESTIONS?
Contact us at flightfitnessuk@gmail.com or call / text 07739119782
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