Click here for more information and to book! Want to try aerial silks but don’t want to commit to a course? Try this one class out with no need to commit any further! No strength needed, no fitness needed, no flexibility needed, come and try something […]
Thank you everyone for a brilliant September Bad Girls Club show to celebrate Lauren Red’s birthday! Every performer brought their own awesome brand of sassiness to the stage and the audience had a brilliant time throwing fake money at each of them! Thank you everyone for […]
Always wanted to learn pole dancing? Now is your chance! Make your new year’s resolution to try something new and develop some new party tricks for 2016! Our beginner’s pole dance / pole fitness courses start are held in Leicester at our spacious, 20 pole studio. […]
The ever amazing Kristina Nekyia came to visit us at Flight Fitness and taught two amazing workshops! Everyone got so much out of it and it was amazing to have Kristina of Fit and Bendy fame […]
Taught by Julie (qualified gymnastics coach) this class focuses on the all elements of handstands. Progressions and regressions will be offered at every stage. FOR BEGINNERS how to build strength, technique and confidence when inverting for the first time! Julie will also show you how to […]
The powerhouse that is Leanne Laird is coming back to Flight Fitness to teach aerial silks masterclasses! She is a very experienced teacher who focuses on technique, injury prevention and strength building. She has a wealth of experience and you will come away from her workshops […]
Give someone you love the gift of Pole and Aerial Fitness this Christmas! Gift vouchers are available in the following values: £7 for one pole dance class £40 for one six week pole dance course £10 for one aerial hoop class £40 for one four week […]
Lauren Red is incredibly proud and excited to have been asked to perform in the UPA Artists ‘Bringing Sexy Back’ Showcase at Proud Cabaret in London! Featuring many amazingly talented dancers such as Jamie Taylor, Robyn Rooke, Tiffany Finney and Annemarie Davies herself, this fantastic show […]
The winner of the 2 free Aerial Hoop classes has been announced – KELLY ODELL! Congratulations Kelly book in for your free aerial hoop classes whenever you like! To show we have done it fairly here is a screen shot of the randomiser we used. Over […]