So after deciding to enter UK Professional Pole Performer Competition for a laugh, here is Lauren Red’s Grand Final video. She competed in the Elite category this year and although she didn’t place (and wasn’t expecting to due to difficulties in her personal life) she still […]
Halloween has been a big success here at Flight Fitness (or should we say FRIGHT Fitness mwahahahahaaaaa!) Students have been dressing up and learning a terrifyingly spooky routine during Pole Dance classes and it has been amazing! Everyone got into the zombie character brilliantly and we […]
It’s amazing how time flies. Six weeks ago this group of lovely ladies started a Pole Dance course here at Flight Fitness, and in that time they have learnt tricks, spins and a lovely routine they performed at the end. They didn’t want the dance routine […]
We love to celebrate achievement here at Flight Fitness, whether big or small. Our students have recently done us very proud by learning lots of new moves on both the Pole and Aerial Hoop! To see everyone’s fantastic progress click here and like our Facebook page!
After doing so well in the UK Professional Pole Championships in 2011 Lauren Red has decided to enter them again this year! Last year (after not expecting to get anywhere and entering for the fun of it) she came second in the Professional category narrowly missing first […]
Do you love Pole Dance? Want to practise but don’t have a pole at home? We now offer Rent A Pole! For only £2 an hour come to Flight Fitness and use our poles and crash mats to try out the moves and practise the routines […]
Check out Vicky and Claire as they climb the pole confidently – an awesome first photo and the first of many achievements. Congratulations ladies you ROCK!
We are very happy to announce that Fridays are Pole Fitness free taster days! Come and try the new fitness sensation that is sweeping the nation – for free! The 30 minute session will include a warm up, cool down and a little taste of some […]
Flight Fitness was very honoured to be part of Leicester’s Jubilee Beacon Lighting Ceremony on Monday 4th June 2012 at Abbey Park. Lauren Red, Flight’s Head Pole Dance Instructor performed a graceful pole dance alongside fire artists, kathak dancers from Aakash Odedra Professional Company and artists […]
Flight Fitness’s founder Lauren Red was interviewed for the Pole Fit Fanatics blog – check it out!