Lauren has been working hard on her aerial hoop tricks lately after discovering how much fun spinning hoop is! She has put together a video of her favourite lyra tricks for you to enjoy, shot at Flight Fitness Leicester. [youtube http://www.youtube.com/watch?v=LAShV3x7iBk?list=UUdovZdlMMgCjr33X_TV-h8Q&hl=en_US] Want to learn tricks like […]

Just a quick note to highlight that daytime classes must be booked in advance. Due to the sporadic number of people turning up and Lauren’s hectic performance schedule we added that note to the website a while ago. Apologies for any inconvenience, but please drop us […]

Now that the main room is finished we turned our attention to the Dressing Room. We want to make the perfect space for you to apply your makeup, do your hair and generally feel fabulous. When we started the room was full of dirty lino, rotting […]