Hannah and Cat from Twisted Pole in Nottingham are coming to teach a doubles pole dance workshop at Flight Fitness Leicester!

Join the facebook event by clicking here!

They won the Doubles category at Emma’s Pole Dance Competition in 2012 with their innovative partner tricks and cheeky style. Check out the video here, it’s amazing!

This class will cover:
– Spins with two people on the pole
– Doubles invert tricks
– Counterbalances and leans
– How to get into (and out of!) all of the above safely

We will be using mats and there will be spotters at all times, Hannah and Cat are very big on safety when they teach.

Who is this suitable for?
This class is suitable for polers who can do a basic invert (crucifix and cross leg layback as a minimum).

When is it?
Saturday 21st September 1pm – 3pm

How much is it?
£35 for 2 hours of amazing masterclass goodness!

Do I need to bring a partner?
No, we will partner you up on the day. However if you want to book in as a pair you are more than welcome to!

How do I book on?
Numbers are limited so book now to make sure you get a place! Contact Lauren Red on flightfitnessuk@gmail.com – a £10 deposit is required to secure your place. The remaining balance must be paid up to one week before the masterclass.

How do I pay?
You can pay via paypal to flightfitnessuk@gmail.com
By bank transfer (please ask Lauren for details)
By cash to Lauren in the studio (we don’t have a card machine in the studio yet)

Any other questions please contact Lauren Red on 07739119782 or flightfitnessuk@gmail.com