Flight Fitness hosted it’s first ever Pole and Aerial jam on the 15th December and it went down a storm! Students and instructors from other Pole Schools got together and shared their knowledge and passion for the Aerial art forms while having a good old yuletide […]
Hey High Fliers! Flight Fitness will be shut over Christmas from the 24th December to the 2nd January 2013. However, if you are missing your pole / aerial fix private lessons are still available – call or text 07739119782 to book. The week of the 1st […]
So after deciding to enter UK Professional Pole Performer Competition for a laugh, here is Lauren Red’s Grand Final video. She competed in the Elite category this year and although she didn’t place (and wasn’t expecting to due to difficulties in her personal life) she still […]
The students at Flight Fitness have been making amazing progress with their stretching while still looking after their bodies and avoiding injury. We believe at Flight Fitness that stretching doesn’t need to be painful to show results, and these students are testimony to that. Check […]
We will be holding a free Christmas Pole and Aerial Jam! A time to play, pole, swing about in hoops and meet fellow Flight Fitness students. There may also be other instructors / students coming from other pole schools as well but not sure. But either […]
Lauren has been working hard on her aerial hoop tricks lately after discovering how much fun spinning hoop is! She has put together a video of her favourite lyra tricks for you to enjoy, shot at Flight Fitness Leicester. [youtube http://www.youtube.com/watch?v=LAShV3x7iBk?list=UUdovZdlMMgCjr33X_TV-h8Q&hl=en_US] Want to learn tricks like […]
Halloween has been a big success here at Flight Fitness (or should we say FRIGHT Fitness mwahahahahaaaaa!) Students have been dressing up and learning a terrifyingly spooky routine during Pole Dance classes and it has been amazing! Everyone got into the zombie character brilliantly and we […]
Aerial Hoop classes have gone down a storm at Flight Fitness! Since introducing the classes 2 months ago lots of ladies and gents have learned amazing hoop poses and got some new muscles to boot! Aerial Hoop (also known as lyra) is a great way to […]
It’s amazing how time flies. Six weeks ago this group of lovely ladies started a Pole Dance course here at Flight Fitness, and in that time they have learnt tricks, spins and a lovely routine they performed at the end. They didn’t want the dance routine […]
From 1st October 2012 the above timetable will come into effect. This means more stretch classes and more Sunday classes! So please take note and make sure you read up on this before booking in. If you have any questions or would like to book […]