Thank you everyone for a brilliant September Bad Girls Club show to celebrate Lauren Red’s birthday! Every performer brought their own awesome brand of sassiness to the stage and the audience had a brilliant time throwing fake money at each of them! Thank you everyone for […]
Thank you to all performers and audience members for a wonderful first Bad Girls Club back after the lockdowns! It was a brilliant show and you all absolutely smashed it! I’m so proud of you all for stepping on stage after so long away. Thank you […]
The showcase this year was bigger than ever! Spanning across two nights rather than one we completely sold out both nights! 200 people came to watch 25 acts of pole, aerial hoop, tippy hoop, cube and circus and the reviews have been brilliant. We are all […]
We were very pleased to host the World Champion Bendy Kate for three workshops in October and all 3 were completely sold out! Spinning around the World, Pole Acrobatics and Make me Bendy Flexibility workshop were a smash hit and we all learnt loads! It was […]
We were invited by The Mud Collective and Biscuit Tin Soundsystem to come and perform with them at Strawberry Fields Festival in Leicestershire, so we packed up the portable pole and off we went! We had an amazing time and even though it was the first […]
The winner of the 2 free Aerial Hoop classes has been announced – KELLY ODELL! Congratulations Kelly book in for your free aerial hoop classes whenever you like! To show we have done it fairly here is a screen shot of the randomiser we used. Over […]
Flight Fitness is very proud to present Gemma Cakebread – shiny new Aerial Hoop teacher! Gemma Cakebread, (pictured above, blonde) has learnt Aerial Hoop with Lauren from the beginning. She survived Lauren Red’s rigorous teacher training and taught her first session tonight alongside Lauren. Known for […]
Lauren Red and trainee instructor Gemma got creative on the hoop this week and trained their doubles moves! Check out the photos below for more of their creative ideas! Want to learn aerial hoop? Click here for classes and get involved!
Flight Fitness hosted a brilliant party recently as a teambuilding event! This lovely team pictured above spun, shimmied and pole danced their way to happiness even learning a routine at the end! WIth snacks and drinks provided by Flight, they had a demonstration by two current […]