After doing so well in the UK Professional Pole Championships in 2011 Lauren Red has decided to enter them again this year! Last year (after not expecting to get anywhere and entering for the fun of it) she came second in the Professional category narrowly missing first […]
  Resident Circus Skills teacher Adam Scott is back fresh from performing in Kuwait and has been picking up new skills left, right and centre! Check out these fantastic photos of him in the aerial hoop, proving once and for all that men can do aerial […]
Do you love Pole Dance? Want to practise but don’t have a pole at home? We now offer Rent A Pole! For only £2 an hour come to Flight Fitness and use our poles and crash mats to try out the moves and practise the routines […]
We are very excited to announce that Aerial Hoop Classes start on Tuesday the 28th August and will run every week at the following times: Tuesday 7.45pm – 8.45pm Wednesday 6.30pm – 7.30pm Sunday 3.30pm – 4.30pm This does mean that there will be no pole […]
Adam Scott the resident Leicester circus skills tutor here at Flight Fitness is currently in Kuwait this week performing the lead role as part of a big fire show. It is an absolutely amazing achievement and we wish him safe travels as he spins fire in […]
Ever wanted to be a showgirl for an afternoon? Want to shimmy, shake and sparkle your way to fabulousness? Now you can, with no previous dance experience required!  Showgirl Chair Dance class 1pm – 2pm on Sunday 26th August Only £4! Starting with a warm up and […]
Check out Vicky and Claire as they climb the pole confidently – an awesome first photo and the first of many achievements. Congratulations ladies you ROCK!
Do you remember Indiana Jones and his famous whip as he charged through temples chased by boulders? Ever wanted to learn the unique art of whip cracking and be as badass as Indiana Jones? Now is your chance! Very soon we will be organising a taster […]
We are very happy to announce that Fridays are Pole Fitness free taster days! Come and try the new fitness sensation that is sweeping the nation – for free! The 30 minute session will include a warm up, cool down and a little taste of some […]
Just a quick note to highlight that daytime classes must be booked in advance. Due to the sporadic number of people turning up and Lauren’s hectic performance schedule we added that note to the website a while ago. Apologies for any inconvenience, but please drop us […]