We have got two new beginner’s pole fitness courses starting very soon! TUESDAY 16th JUNE 8:00pm WEDNESDAY 24th JUNE 7:45pm Both cost £40 per person for 6 weeks (roughly £6 per class) and each session consists of a thorough warm up then lots of spins, static […]
What is Slinky Stilettos? Supersexy dance using the pole – what more do I need to say?! SATURDAY 20th JUNE 1:00pm – 3:00pm – £12.50pp This two hour class will be split into two parts – the first hour will focus on Attitude and Sass (think […]
We love Denyer so much we have asked him to come back again and do another shoot with us! He produces such high quality images time and time again and everyone leaves with beautiful pictures and an amazing feeling. The next shoot will take place on […]
We all had a brilliant time with Sarah Scott in her fantastic workshops! We all learnt so much from Sarah – she was such a fountain of pole knowledge it was brilliant! Thanks so much for coming everyone and to Sarah for sharing her brilliant skill […]
We all had a brilliant time with photographer Denyer at the photoshoot, he always does such a great job and puts everyone at ease. We had loads of different themes this year including beautiful corsets, long floaty dresses, a feathered warrior princess and a Snow […]
Jamie Taylor is returning to Flight Fitness for the second year running! Her workshops were such a great hit last year and we sold out of everything so get in there quick! SATURDAY 2nd MAY 2015 SIGNATURE STRIPPER STYLE TRICKS AND SPINS – 11:00pm – 12:30pm […]
The powerhouse that is Sarah Scott will be coming to Flight Fitness to teach workshops on Saturday the 18th April 2015! The 2012 Miss Pole Dance UK, she is renowned for her strength, creativity and great teaching ability. She has travelled the world teaching workshops and […]
Added by popular demand, this class will focus on learning a routine in a particular style with inverts as part of the choreography. You must be able to do the tricks listed below without need for spotters or mats. ONE TO A POLE – only 8 […]
Supersexy dance using the pole – what more do I need to say?! 😉 This two hour class will be split into two parts – the first hour will focus on Attitude and Sass (think finger snaps, heel bangs and fierce faces) and the second hour […]
Taught by Julie (qualified gymnastics coach) this class focuses on the all elements of handstands. Progressions and regressions will be offered at every stage. FOR BEGINNERS how to build strength, technique and confidence when inverting for the first time! Julie will also show you how to […]