Flight Fitness is very proud to present Gemma Cakebread – shiny new Aerial Hoop teacher! Gemma Cakebread, (pictured above, blonde) has learnt Aerial Hoop with Lauren from the beginning. She survived Lauren Red’s rigorous teacher training and taught her first session tonight alongside Lauren. Known for […]
Lauren Red and trainee instructor Gemma got creative on the hoop this week and trained their doubles moves! Check out the photos below for more of their creative ideas! Want to learn aerial hoop? Click here for classes and get involved!
Lauren Red was invited to perform on Tom Daley’s Splash! on Saturday the 26th January 2013. Performing aerial hoop above the water, Lauren then dropped into the water to perform with the synchronised swimming troupe Aquabatix. She was then lifted 9 metres into the air to […]
Flight Fitness are VERY proud to present the improved pole and aerial studios! We have worked long and hard making sure that all the equipment is safe, secure and top notch quality ready for students to fly on! It has taken six months of intense research […]
Flight Fitness hosted it’s first ever Pole and Aerial jam on the 15th December and it went down a storm! Students and instructors from other Pole Schools got together and shared their knowledge and passion for the Aerial art forms while having a good old yuletide […]
Aerial Hoop classes have gone down a storm at Flight Fitness! Since introducing the classes 2 months ago lots of ladies and gents have learned amazing hoop poses and got some new muscles to boot! Aerial Hoop (also known as lyra) is a great way to […]
We love to celebrate achievement here at Flight Fitness, whether big or small. Our students have recently done us very proud by learning lots of new moves on both the Pole and Aerial Hoop! To see everyone’s fantastic progress click here and like our Facebook page!
Resident Circus Skills teacher Adam Scott is back fresh from performing in Kuwait and has been picking up new skills left, right and centre! Check out these fantastic photos of him in the aerial hoop, proving once and for all that men can do aerial […]
We are very excited to announce that Aerial Hoop Classes start on Tuesday the 28th August and will run every week at the following times: Tuesday 7.45pm – 8.45pm Wednesday 6.30pm – 7.30pm Sunday 3.30pm – 4.30pm This does mean that there will be no pole […]