Lauren Red and Gemma Cakey-B were invited to teach their doubles aerial hoop masterclass at Dance Finesse in Clitheroe. They taught 7 lovely students (2 people had to leave before the picture was taken!) who all learnt some fab holds, drops, spins and counterbalances on the […]
Lauren Red was invited to perform at Emily’s Weird and Wonderful Showcase in Swindon!Lauren performed aerial hoop in heels and it went down very well! The crowd were so supportive and it was an honour to to take the stage alongside other talented performers such as […]
On Sunday 21st July 2013 we hosted our first ever free Open Day, hosting 30 minute taster classes in all the art forms we offer. All of our classes were so popular that we had to teach back to back classes so everyone got a […]
Flight Fitness is officially one year old today! Happy Birthday to us! To celebrate we are going to be doing a different competition / giveaway each week with the following prizes: Private lesson in the discipline of your choice Flight Fitness top 2 Aerial Hoop lessons […]
We are hosting a public open day on Sunday 21st July 11am – 5pm! Running from 11am – 5pm, everyone is welcome – children, adults, families and everyone else! We will also be at the Love Loseby Lanes Street Party on Saturday the 20th July – […]
Leamington Spa Hula Hoopers all love their hoops so they decided to try something a little different – a hoop in the air! The Hula Hoopers are all ages from all different backgrounds and every single one of them got up into the hoop and performed […]
On Saturday 25th May Flight Fitness hosted it’s long awaited launch party. It has taken us almost a year to finish everything in the studio but we are so happy it has finally been completed! Almost 100 people came to party with us in the studio […]
On Saturday 18th May 11 students gathered to learn Doubles Aerial Hoop with Lauren Red and Gemma Cakey B. They learnt how to safely enter and exit the hoop as a duo, beautiful partner mirrors and balances and some scarier partner tumbles and catches too! The […]
Flight Fitness are proud to announce that we are FINALLY having a launch party! We were waiting for the big poles to be installed and the aerial equipment to be rigged before we made our official announcement, and we are finally there! An informal afternoon on […]