The powerhouse that is Leanne Laird is coming to Flight Fitness to teach aerial silks masterclasses! She is a very experienced teacher who focuses on technique, injury prevention and strength building. She has a wealth of experience and you will come away from her workshops with a load of new tips, tricks and improvements in your aerial skills.

SATURDAY 3RD MAY AND SUNDAY 4TH MAY 

SATURDAY AND SUNDAY:
11am – 1pm
Beginner’s Aerial Silks £30
A focus on getting used to the silks, building strength, learning simple but pretty holds and transitions.
No fitness requirements for this class – anyone can join 🙂

SATURDAY AND SUNDAY:
1.30pm – 3.30pm
Intermediate Aerial Silks £30
For those who can invert confidently (preferably deadlift) on either the pole or hoop this class will move faster and focus on more complex holds and transitions. Technique will still be the main focus and you will come away with lots of strength building tips from Leanne!

DO BOTH CLASSES FOR £50 – SAVE £10!
Both classes must be taken on the same day. You won’t be repeating moves, Leanne will make sure the moves you learn are varied 🙂

SATURDAY ONLY:
4pm – 6pm
Aerial Hoop Choreography £25
Want to learn how to put a hoop routine together? Know some moves but not sure how to put them together? Leanne is a seasoned performer and will guide you through how to link moves,

BOTH DAYS:
Private lessons are available with Leanne in hoop, conditioning or silks at the following prices:
£40 for one or two people
£50 for 3 people
£60 for 4 people
For any more than 4 people contact us for prices.

Leanne won’t be coming back for a while so book your space now!

LEANNE’S BIO:
“Leanne Laird is a experience Aerial Acrobat, performing since 2008 and teaching since 2010. She started first performing at the age of 13 and starting in Circus training in 2007 at Circomedia specializing in Aerial Silks, Hoop and Trapeze. She came from a background of Performance, Theater, Dance, Movement, Martial Arts and Weight Training.

After her year at Circomedia she continued with her training through taking private Aerial classes and studying the movement of body to help with injury prevention and injury aftercare.

Moving to Nottingham in 2010 she first taught with NottsCircus and then moved onto running her own evening classes under the name of NottinghamAerial. Though stopped running this school in 2012 when deciding to move to London to train under one of very few talented Aerial Straps artists. This is a very tough aerial skill that takes years to perfect.

Leanne teaches with taking great importance to detail,technique and conditioning. The understanding of Aerial Acrobatics and the strain it puts on the body is a big importance to her, as with this understanding she can avoid major injury, as well as understanding the body’s limits when working through an injury. She very much believes in teaching with all this in mind, so students can make the most of learning Aerial Skills.”

HOW TO BOOK
£10 deposit via paypal to flightfitnessuk@gmail.com or cash to Lauren in the studio secures your place.
The remaining balance is payable in cash on the day of the workshop – sorry no card machine in the studio.

ANY QUESTIONS?
Contact Lauren at flightfitnessuk@gmail.com