Give someone you love the gift of Pole and Aerial Fitness this Christmas! Gift vouchers are available in the following values: £7 for one pole dance class £40 for one six week pole dance course £10 for one aerial hoop class £40 for one four week […]
Lauren Red is incredibly proud and excited to have been asked to perform in the UPA Artists ‘Bringing Sexy Back’ Showcase at Proud Cabaret in London! Featuring many amazingly talented dancers such as Jamie Taylor, Robyn Rooke, Tiffany Finney and Annemarie Davies herself, this fantastic show […]
The winner of the 2 free Aerial Hoop classes has been announced – KELLY ODELL! Congratulations Kelly book in for your free aerial hoop classes whenever you like! To show we have done it fairly here is a screen shot of the randomiser we used. Over […]
Flight Fitness is very proud to present Gemma Cakebread – shiny new Aerial Hoop teacher! Gemma Cakebread, (pictured above, blonde) has learnt Aerial Hoop with Lauren from the beginning. She survived Lauren Red’s rigorous teacher training and taught her first session tonight alongside Lauren. Known for […]
Lauren Red and trainee instructor Gemma got creative on the hoop this week and trained their doubles moves! Check out the photos below for more of their creative ideas! Want to learn aerial hoop? Click here for classes and get involved!
Flight Fitness hosted a brilliant party recently as a teambuilding event! This lovely team pictured above spun, shimmied and pole danced their way to happiness even learning a routine at the end! WIth snacks and drinks provided by Flight, they had a demonstration by two current […]
Happy New Year High Fliers! With the new year comes a new timetable, full of extra practise sessions, extra Aerial Hoop sessions but still with the same classes you know and love! Click on the timetable above to save it to your computer, and get in […]