Flight Fitness is officially one year old today! Happy Birthday to us! To celebrate we are going to be doing a different competition / giveaway each week with the following prizes: Private lesson in the discipline of your choice Flight Fitness top 2 Aerial Hoop lessons […]
Lauren Red has achieved the highest accolade in the Pole Dance Community – 4 star Instructor status. Supported by two other 4 star instructors Emily Smith and Hannah Capocci, Lauren Red has joined an elite group of 36 nationally recognised instructors from across the UK. The […]
Hey High Fliers for once I have BAD NEWS. Classes tomorrow (Thursday 20th June 2013) are completely CANCELLED. I accepted a job filming a TV commercial thinking I could be back in time, then the times changed and they can’t guarantee whether I will be back […]
We are hosting a public open day on Sunday 21st July 11am – 5pm! Running from 11am – 5pm, everyone is welcome – children, adults, families and everyone else! We will also be at the Love Loseby Lanes Street Party on Saturday the 20th July – […]
Leamington Spa Hula Hoopers all love their hoops so they decided to try something a little different – a hoop in the air! The Hula Hoopers are all ages from all different backgrounds and every single one of them got up into the hoop and performed […]
On Saturday 25th May Flight Fitness hosted it’s long awaited launch party. It has taken us almost a year to finish everything in the studio but we are so happy it has finally been completed! Almost 100 people came to party with us in the studio […]
On Saturday 18th May 11 students gathered to learn Doubles Aerial Hoop with Lauren Red and Gemma Cakey B. They learnt how to safely enter and exit the hoop as a duo, beautiful partner mirrors and balances and some scarier partner tumbles and catches too! The […]
Our giant sign is now up on the wall next to the studio! Keep an eye out for it as you come up to the studio it’s two metres high!
Sundays have been practise days for a while but slowly they have been developing into a fun social get together for Flight Fitness students. We have also noticed that Sunday sessions are a good place to try out your moves in killer heels! If you’ve always […]
Flight Fitness is extremely proud to welcome Megan to the Flight Fitness Team! Megan is an extremely experienced teacher from South Africa known for her love of technique and fab pole exercises. She will be teaching the beginner’s classes on Mondays and Tuesdays alongside Lauren Red. […]