I was so happy and excited to be asked to perform at Weird and Wonderful 2014 by Emily Smith – I love this showcase as it has loads of hugely varied acts including aerial hoop, silks, tippy hoop, pole and doubles acro! It was a completely […]
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Flight Fitness had an amazing time at Barefoot Festival in Loughborough recently! We were there teaching poi spinning, aerial hoop and pole workshops and performing in all 3 shows that happened across the weekend. Our resident circus skills teacher Adam taught the poi workshops, performed […]
We were very proud to assist the 2014 Miss Leicestershire Holly Desai with her talent video for the Miss England finals. She chose aerial hoop and wanted to put together a simple routine in a few weeks to showcase her strength, flexibility and creativity. The routine […]
As the handstand masterclass was so popular we will be running a class every month so you all have time to practise 🙂 The beginners class will cover: Confidence building Strength and conditioning needed for stability and balance How to use handstands on the pole and […]
Julie’s handstand masterclass went amazingly last weekend with all three classes featuring lots of happy handstanders! It was great to get everyone interested in gymnastics again! Julie gave loads of technical tips and conditioning exercises to make sure everyone got the most out of the class […]
Flight Fitness is proud to present the 6 week Beginner’s Aerial Silks Course! Taught by Faye, this course will focus on building the strength and skills beginners need to start practising aerial silks (also known as fabric or tissu). Suitable for complete beginners! A fantastic way […]
Flight Fitness is very proud to announce that we are hosting the current World Champion Bendy Kate in October! Bendy Kate has won numerous national and international Pole Sport competitions and regularly travels the World teaching masterclasses. We are very lucky to host her in Leicester […]
Supersexy dance using the pole – what more do I need to say?! 😉 This two hour class will be split into two parts – the first hour will focus on Attitude and Sass (think finger snaps, heel bangs and fierce faces) and the second hour […]
We had an amazing weekend recently hosting Den Denyer for our student photoshoot! 27 ladies had their photos taken across 2 days and the feedback we received has been amazing! Thank you so much to Den and Doug for taking such amazing photos and making everyone […]
Flight Fitness were lucky enough to host the aerial powerhouse that is Leanne Laird the aerial silks artist. She provided a fab intro into aerial silks with everyone achieving new moves and discovering a new passion. Her anatomical and training knowledge is vast and everyone learned […]