Flight Fitness had an amazing time at Barefoot Festival in Loughborough recently! We were there teaching poi spinning, aerial hoop and pole workshops and performing in all 3 shows that happened across the weekend. Our resident circus skills teacher Adam taught the poi workshops, performed […]
Flight Fitness are very proud to announce that we have been invited to teach and perform at Barefoot Festival this year! Held on the 25th – 28th July Barefoot is a local family friendly festival with lots of dance, yoga, circus arts, flow arts and aerial […]
Lauren Red was invited to teach a 3 hour dance masterclass at Twisted Pole in Nottingham and it was a brilliant day! Eleven dancers were taught 2 routines in completely different styles – hiphop and a sexier heels routine. It was a fab day putting spins […]
The Halloween showcase was an amazing show and the culmination of months of hard work by performers. For many performers this was their first ever time on stage but they did not let this get the better of them! Every single performer gave it their all […]
Lauren Red was invited to perform at Emily’s Weird and Wonderful Showcase in Swindon!Lauren performed aerial hoop in heels and it went down very well! The crowd were so supportive and it was an honour to to take the stage alongside other talented performers such as […]
Lauren Red was featured in the Leicester Mercury following the success of Strawberry Fields Festival in Leicestershire. Lauren and some of her students were invited by BTSS and the MUD Collective to take the portable pole into the fields to entertain and amaze with their feats […]
We were invited by The Mud Collective and Biscuit Tin Soundsystem to come and perform with them at Strawberry Fields Festival in Leicestershire, so we packed up the portable pole and off we went! We had an amazing time and even though it was the first […]
We are hosting a public open day on Sunday 21st July 11am – 5pm! Running from 11am – 5pm, everyone is welcome – children, adults, families and everyone else! We will also be at the Love Loseby Lanes Street Party on Saturday the 20th July – […]
On Saturday 25th May Flight Fitness hosted it’s long awaited launch party. It has taken us almost a year to finish everything in the studio but we are so happy it has finally been completed! Almost 100 people came to party with us in the studio […]
Flight Fitness had a fab day at the Midland’s Pole Championships this weekend, which saw many inspirational dancers take the stage in Nottingham. Lauren Red was invited to join the panel of esteemed judges including Donna Gant, Justine McLucas, Pippa Caeser and Jess Leanne Norris. There […]