We all had a brilliant time with Sarah Scott in her fantastic workshops! We all learnt so much from Sarah – she was such a fountain of pole knowledge it was brilliant! Thanks so much for coming everyone and to Sarah for sharing her brilliant skill […]
Jamie Taylor is returning to Flight Fitness for the second year running! Her workshops were such a great hit last year and we sold out of everything so get in there quick! SATURDAY 2nd MAY 2015 SIGNATURE STRIPPER STYLE TRICKS AND SPINS – 11:00pm – 12:30pm […]
The powerhouse that is Sarah Scott will be coming to Flight Fitness to teach workshops on Saturday the 18th April 2015! The 2012 Miss Pole Dance UK, she is renowned for her strength, creativity and great teaching ability. She has travelled the world teaching workshops and […]
Added by popular demand, this class will focus on learning a routine in a particular style with inverts as part of the choreography. You must be able to do the tricks listed below without need for spotters or mats. ONE TO A POLE – only 8 […]
The showcase this year was bigger than ever! Spanning across two nights rather than one we completely sold out both nights! 200 people came to watch 25 acts of pole, aerial hoop, tippy hoop, cube and circus and the reviews have been brilliant. We are all […]
Lauren Red has achieved the highest accolade in the Pole Dance Community – 4 star Instructor status. Supported by two other 4 star instructors Emily Smith and Hannah Capocci, Lauren Red has joined an elite group of 36 nationally recognised instructors from across the UK. The […]
Flight Fitness hosted a brilliant party recently as a teambuilding event! This lovely team pictured above spun, shimmied and pole danced their way to happiness even learning a routine at the end! WIth snacks and drinks provided by Flight, they had a demonstration by two current […]
It’s amazing how time flies. Six weeks ago this group of lovely ladies started a Pole Dance course here at Flight Fitness, and in that time they have learnt tricks, spins and a lovely routine they performed at the end. They didn’t want the dance routine […]
After doing so well in the UK Professional Pole Championships in 2011 Lauren Red has decided to enter them again this year! Last year (after not expecting to get anywhere and entering for the fun of it) she came second in the Professional category narrowly missing first […]