We were invited by The Mud Collective and Biscuit Tin Soundsystem to come and perform with them at Strawberry Fields Festival in Leicestershire, so we packed up the portable pole and off we went! We had an amazing time and even though it was the first […]
On Sunday 21st July 2013 we hosted our first ever free Open Day, hosting 30 minute taster classes in all the art forms we offer. All of our classes were so popular that we had to teach back to back classes so everyone got a […]
Lauren Red has achieved the highest accolade in the Pole Dance Community – 4 star Instructor status. Supported by two other 4 star instructors Emily Smith and Hannah Capocci, Lauren Red has joined an elite group of 36 nationally recognised instructors from across the UK. The […]
We are hosting a public open day on Sunday 21st July 11am – 5pm! Running from 11am – 5pm, everyone is welcome – children, adults, families and everyone else! We will also be at the Love Loseby Lanes Street Party on Saturday the 20th July – […]
Sundays have been practise days for a while but slowly they have been developing into a fun social get together for Flight Fitness students. We have also noticed that Sunday sessions are a good place to try out your moves in killer heels! If you’ve always […]
Flight Fitness is extremely proud to welcome Megan to the Flight Fitness Team! Megan is an extremely experienced teacher from South Africa known for her love of technique and fab pole exercises. She will be teaching the beginner’s classes on Mondays and Tuesdays alongside Lauren Red. […]
Flight Fitness had a fab day at the Midland’s Pole Championships this weekend, which saw many inspirational dancers take the stage in Nottingham. Lauren Red was invited to join the panel of esteemed judges including Donna Gant, Justine McLucas, Pippa Caeser and Jess Leanne Norris. There […]
Flight Fitness are proud to announce that we are FINALLY having a launch party! We were waiting for the big poles to be installed and the aerial equipment to be rigged before we made our official announcement, and we are finally there! An informal afternoon on […]
Our friends Twisted Pole in Nottingham are hosting a fantastic competition – the Midlands Pole Champs. Lauren will be judging and after seeing the prelim videos it is shaping up to be a brilliant competition! Come and see some live pole dance performances and get inspired! […]
Flight Fitness hosted a brilliant party recently as a teambuilding event! This lovely team pictured above spun, shimmied and pole danced their way to happiness even learning a routine at the end! WIth snacks and drinks provided by Flight, they had a demonstration by two current […]